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Anger Impacts Everyone

Anger Impacts Everyone

If we don't go in and learn how to embrace it and let it go, anger impacts everyone. ...
Learning To Release Anger

Learning To Release Anger

Even though I find many out there have "tips" on how to get rid of anger; they fall short in my view and estimation.  ...
Rescuing Animals Are Good For Our Health

Rescuing Animals Are Good For Our Health

But I love helping animals, and I believe by helping them heal from their abuse, it has helped me heal myself. ...
Is Anger Wrong?

Is Anger Wrong?

When you are at this point, anger is no longer burning the underbrush.  It is consuming you. ...
We Dine Together

We Dine Together

Denis Estimon knows the feeling of eating alone, so he started a club at his high school called "We Dine Together." ...
Changing Thought Patterns

Changing Thought Patterns

So how do I get out of negative thought patterns and get better at manifestation and using the universe as my ally? ...
Stronger Together

Stronger Together

I dedicate this song not only as a reminder to myself that reaching out and offering support makes us stronger. I dedicate this song to all those that ...
Learning To Let Go

Learning To Let Go

Letting go is a process, but not necessarily an endpoint. It takes you to a different elevation so you can become aware of what is out there.  ...
Can Qigong Lower Blood Pressure

Can Qigong Lower Blood Pressure

These are things that I have used to help treat myself and my dogs of cold, fear, and anxiety.  I can only share with you what has worked for me and y ...
Finding The Way Out Of The Cave

Finding The Way Out Of The Cave

Finding the way out of the cave is what many of us have had to do. There is a way. We all know it because we've found it. ...
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