Author: Don Shetterly

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Misunderstood Felt Sense

Misunderstood Felt Sense

When everything is connected together, you come into a time of greater awareness and consciousness.  The more you allow the felt sense to show up, the [...]
Slowed Down By Healing Methods

Slowed Down By Healing Methods

If I had hung on to what I knew, I would not have found the level of deep healing that was waiting for me. [...]
The Body And Mindfulness

The Body And Mindfulness

It is easy to say we practice mindfulness.  It is easy to claim we need more mindfulness in this world which we do.  The more difficult part is to tru [...]
Is Mindfulness Fake Or Real

Is Mindfulness Fake Or Real

This is where I start to get to the point I'm trying to make, is mindfulness fake or real?  We can talk about it and we can explain it but mindfulness [...]
Repeating Life Patterns

Repeating Life Patterns

We're all much more than we realize. If we take a hard look at ourselves, we'll see ways we can progress further in life.  [...]
Life Limits and Possibility

Life Limits and Possibility

Life limits can be good in some situations, but be careful that they don’t hold you back. [...]
Stress Response In Cats

Stress Response In Cats

We could all learn a lot by watching the process in animals when they deal with stress. If we are conscious and aware, we’ll see it unfold. [...]
Think Your Stress Away

Think Your Stress Away

To just think away your stress is going to do very little in the course of your life.  You might trick yourself into believing that it does.  Be caref [...]
Confronting My Issues

Confronting My Issues

Coming to terms with who we are is a good thing.  Yet, I know how difficult it can be in life to do.  I've walked those steps. [...]
Does Fear Hold You Back

Does Fear Hold You Back

Recognizing that fear is there is by far an important step.  Ignoring it and hoping it just disappears won't get us very far.  I've done that and gott [...]
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