Author: Don Shetterly

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Peace and Stillness In The Woods

Peace and Stillness In The Woods

I believe the mind and body need peace and stillness. Our nervous systems are not meant to stay heightened every minute of the day. Noise takes away f [...]
Find Hope And Possibility From Child Abuse

Find Hope And Possibility From Child Abuse

We each have our own experiences.  We each have our path to find hope and possibility from child abuse and trauma. [...]
I Feel Unwanted

I Feel Unwanted

We sometimes imprison ourselves because of past hurts and experiences. The thing is, we have the choice to reverse that. Will it be easy to do this? N [...]
Do You Live Your Label?

Do You Live Your Label?

I know, everyone wants to believe they can't be put into one label or another, but unfortunately, this is more true than we think.  Do you live your l [...]
Healing Takes Time

Healing Takes Time

Make sure you give yourself a break and allow yourself the time to heal.  You deserve it, and you need the time.  You need the deeper lessons to keep [...]
Pushing Support Away

Pushing Support Away

Pushing support away is something we all tend to do at some point.  To reverse it, you have to change how you feel, think, and view what is going on.  [...]
Avoiding Negative People And Avoiding Stress

Avoiding Negative People And Avoiding Stress

Avoiding negative people and avoiding stress makes for great bumpers stickers and memes online.  Unfortunately, it is so far off the mark.  It takes y [...]
Life’s Experiences As My Teacher

Life’s Experiences As My Teacher

Let your experiences be your teacher as painful as they may get.  At the moment that you do, life will begin to take on a whole new meaning. [...]
Helping Children International Create Hope

Helping Children International Create Hope

Join me in helping Children International create hope!  It will mean the world to these sponsored children and their families. [...]
Triggers Make No Sense

Triggers Make No Sense

Not again, I say!  I'm tired of these.  Triggers make no sense and drive me crazy.  They come in like a thief in the night and do a hit and run on me. [...]
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