Author: Don Shetterly

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Coping With Stress

Coping With Stress

When you are coping with stress, you're acknowledging its presence in your life. You are actively working towards allowing yourself time each day to [...]
Helping Prevent Suicide

Helping Prevent Suicide

Listen to the webinar, as this is being told from my journey as a mom who lost her son to suicide, and how I found my way back into life. See the You [...]
Stress Numbs Busy Lives

Stress Numbs Busy Lives

If you're facing what I went through, I'm sure this all sounds fine and dandy if you can afford the time to read it. I bet you're saying, but that's [...]
Reducing Sugar Intake

Reducing Sugar Intake

Reducing sugar intake in the mornings like I am doing helps give my tastebuds a chance to eat the right thing. If I eat sugar the very first thing aft [...]
Awareness

Awareness

Our mind and bodies are over-saturated these days between electronic devices, the news, social media and the issue of the day. We hardly have time to [...]
Triggers

Triggers

Triggers come in all shapes and sizes with some slapping me harder than others. I will list a few here and some may resonate with you and others may n [...]
Dancing With Life

Dancing With Life

To hear a sound sample and learn more about Dancing With Life, check out more information on my website at DonShetterly.com or the links below. [...]
Living In The Moment

Living In The Moment

When I hear about living in the moment, I pretty much think the same thing as I believe many others do. It is for some people, but it sure isn't for [...]
Does Fear Rule Your Life?

Does Fear Rule Your Life?

Sure, sometimes we know it is there, and it is no surprise. Far too often we don't see its full effects. Blinded by the full force of it and how it i [...]
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