Author: Don Shetterly

1 2 3 4 22 20 / 211 POSTS
Breaking Your Healing Paradigm

Breaking Your Healing Paradigm

Do you have a healing paradigm? You know, how you believe you can heal? I'm referring to the limits of what is possible in healing. WARNIN [...]
Are Genuine Friends What They Used To Be?

Are Genuine Friends What They Used To Be?

With the advent of social media, friends aren't what they used to be. Everyone has a million friends on social media and they spend all day chec [...]
Remembering Grief Is Hell

Remembering Grief Is Hell

This is the time of year that I'm once again remembering grief. It happened so suddenly and I wasn't expecting it. The phone call came in, shar [...]
Reject These 4 Mindless Blocks In 2020

Reject These 4 Mindless Blocks In 2020

Mindless blocks are all around us. In 2020, I'm rejecting these 4 mindless blocks. They no longer serve my best interests and so I'm taking the [...]
What Does Your Life Reflect

What Does Your Life Reflect

I think about this a lot: What does your life reflect? Do people who hear you say something actually see it show up in your life? Are you auth [...]
Feeling The Pain Connection

Feeling The Pain Connection

In preparation for my next book, I have been going back through some old journal writings about my therapy sessions with Dr. Paul Canali. As I am [...]
Creations By Don Shetterly

Creations By Don Shetterly

It has been some time since I really shared my creations. I don't often push them too hard on here, since the content matters most on this blog. The [...]
Dissociation In Trauma

Dissociation In Trauma

One of the hardest things I've struggled with is dissociation in healing from trauma. It was my form of survival when I went through torture and [...]
Body Activation Release

Body Activation Release

One of the most misunderstood concepts in the mind body connection is body activation release. Everyone seems to think they understand this but [...]
No One’s Ever Been Healed By A Platitude

No One’s Ever Been Healed By A Platitude

I see platitudes being shared online so much these days as if they are the answer to life. Often I shake my head in disgust, knowing that the wo [...]
1 2 3 4 22 20 / 211 POSTS