Author: Don Shetterly

1 2 3 4 5 16 30 / 153 POSTS
Life In Survival Mode

Life In Survival Mode

Life in survival mode often gets us to think we're doing okay when in reality, we are not. Many years ago, I was working in a job that I loved [...]
Living In Survival Mode

Living In Survival Mode

Are you living in survival mode? That might sound like a strange question, and you might be wondering what I mean by it. Actually, it is an imp [...]
Enjoy The Moment

Enjoy The Moment

So often we fail to enjoy the moment. We try to analyze everything and make an issue out of things that aren't an issue. Some would call that makin [...]
Feeling, Noticing, Sensing

Feeling, Noticing, Sensing

One of the most important chapters in my book is about feeling, noticing, and sensing. The mind body connection is limited until we sense or [...]
Relaxation Through Awareness

Relaxation Through Awareness

Relaxation through awareness is something I think many of us desire, but few of us do. We spend some moments relaxing, but that's the extent [...]
Finding Peace Through Relaxation

Finding Peace Through Relaxation

Finding peace through relaxation was a major step for me in recovering from conversion disorder. To comprehend the relaxation concept, it took ti [...]
Are You The Problem?

Are You The Problem?

Are you the problem is a question none of us likes to consider. We see everyone else as the problem, but we don't account for our actions. [...]
I Never Accepted My Condition

I Never Accepted My Condition

One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
Healing Abuse

Healing Abuse

In my new book, I not only talk about what I went through, but how I found healing from abuse. Each person out there has their own path of h [...]
Paralyzed By Conversion Disorder

Paralyzed By Conversion Disorder

In 1991, I was paralyzed by conversion disorder. My brain almost came to a stop. The doctors thought it was due to stress on the job at the time. [...]
1 2 3 4 5 16 30 / 153 POSTS