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Healing Traumatic Experiences

Healing Traumatic Experiences

While this may not be earth-shattering news, healing traumatic experiences requires a lot of courage. It is not easy by any means, so let me exp [...]
Go In And Feel The Mind Body Connection

Go In And Feel The Mind Body Connection

Go in and feel.  I kept hearing those words in my therapy session.  While I really needed this session today, I wasn’t sure if any pla [...]
Torment Inside My Mind And Body

Torment Inside My Mind And Body

Yep, right now if I am honest, there is torment inside my mind and body. I’m writing this since it has just been a week of pure hell.  I do [...]
Conquering My Suicide Struggle

Conquering My Suicide Struggle

This is something I wrote about my suicide struggle and shared on my own personal Facebook Page. Since no one can see this except for people ver [...]
The Mind Body Healing Journey

The Mind Body Healing Journey

After surviving paralysis and nearly taking my last breath on this earth, I had begun to piece my life back together.  It was not easy and t [...]
Respect For One Another

Respect For One Another

Have we all lost respect for one another? I'm not talking about other people that we think do this. I'm talking about each one of us. Lately [...]
The Shift Squad

The Shift Squad

I'm so happy to announce that my good friend Rick Fortier has published his book, The Shift Squad. I was fortunate to get an early copy of it [...]
Family Struggles

Family Struggles

We’ve all got those family struggles that bring us to a point where we don't know how to deal with them.  If you’ve been through abuse, you’ [...]
Do Past Experiences Create Physical Pain?

Do Past Experiences Create Physical Pain?

Have you ever asked the question "do past experiences create physical pain?" At one time I had so many physical situations that life was really [...]
Stuck Energy Impacts The Mind Body

Stuck Energy Impacts The Mind Body

This last bodywork therapy session was a good example of how stuck energy impacts the mind body. I am feeling much better, but lately I've been [...]
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