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My Onyx Connection

My Onyx Connection

Onyx is a stone that literally moves me to tears. No matter where I find it, I often have a tear in my eyes. When I first saw it in Houston, [...]
Do You Hate Physical Exercise?

Do You Hate Physical Exercise?

My question to you is "do you hate physical exercise?" It might sound like something good to do, but do you find a million reasons why it just [...]
Stop For SelfCare

Stop For SelfCare

Are you too busy in your life to stop for selfcare? I know most of us will recognize that we have so many demands on our time, but we stop at [...]
Cookie Cutter Healing

Cookie Cutter Healing

Sometimes our cookie cutter healing that we force feed to others isn’t as helpful as it appears.  It may sound nice and maybe it is something we [...]
Health Issues

Health Issues

When we experience health issues, we think that there is no hope.  We look at our body and our mind wondering exactly what will make it bett [...]
Healing Words Resonated After School Stabbing

Healing Words Resonated After School Stabbing

His healing words resonated with me. On that teacher-in-service day at Southwood Middle School, I heard Dr. Paul Canali speak for the first tim [...]
Interjecting Our Healing Experiences

Interjecting Our Healing Experiences

Do we interject our healing experiences at the expense of listening to someone? I think many of us would say, "No - we don't do this!" Yet, I t [...]
Feel Pain

Feel Pain

One of the issues in health I see is when we strive to feel no pain. Yes, I know, it is not fun to feel the pain. If you're already in a heighte [...]
How Do You Heal Trauma?

How Do You Heal Trauma?

The book I wrote, Overcoming A Mysterious Condition, attempts to answer the question, "How Do You Heal Trauma?" It is not an easy one to answe [...]
My Healing Path

My Healing Path

This blog post about my healing path is based on chapter 20 in my book, Overcoming A Mysterious Condition. The chapter is called "What Has Worke [...]
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