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Stop Trying To Fix People – 5 Examples

Stop Trying To Fix People – 5 Examples

I know many people have big hearts and more frustration than they know what to do with, but despite good intentions they really need to stop tryi [...]
Avoid Healing Limits

Avoid Healing Limits

Somehow in my life I manage to avoid healing limits. Growing up, I was put through the wringer with trauma, torture, child abuse, sexual abuse, [...]
Do We Hurt The Ones We Love The Most?

Do We Hurt The Ones We Love The Most?

I grew up in a home where abuse and domestic violence were as common as going to sleep and getting up in the morning. One of the things I heard [...]
Paralyzed In A Trauma Therapy Session

Paralyzed In A Trauma Therapy Session

If you have read my book, Overcoming A Mysterious Condition, you will know that I was paralyzed from conversion disorder. However, the first time I [...]
7 Pitfalls To Avoid Unconscious Tweets

7 Pitfalls To Avoid Unconscious Tweets

There are some great exchanges on Twitter and social media, but so often we fail to avoid unconscious tweets. I know, we maybe don't intend to w [...]
7 Ways Telling Others Not To Feel Is Abusive, Literally

7 Ways Telling Others Not To Feel Is Abusive, Literally

Telling others not to feel is abusive and an action that has no level of consciousness to it. It is not kind. It is not loving. There is nothi [...]
Brainwashed by Psychiatrists My Dad Exclaimed

Brainwashed by Psychiatrists My Dad Exclaimed

While the title of this blog post may make you think that it is negative towards psychiatrists, I want to make it clear that it is not. I have g [...]
6 Ways You Give Harmful Advice

6 Ways You Give Harmful Advice

I see the subject raised so many times, yet it doesn't seem to stop harmful advice from showing up online. Everyone thinks that their solutions, adv [...]
Breaking Your Healing Shortcuts

Breaking Your Healing Shortcuts

Healing shortcuts seem to be what many are seeking these days. I see so often that people want to know how to heal their lives, but then they fi [...]
Awesome Instant Pot 15 Bean and Vegetable Soup

Awesome Instant Pot 15 Bean and Vegetable Soup

I love this awesome bean and vegetable soup. It is one of my favorites. Up until now, I had been making bean and vegetable soup in the slow [...]
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