Category: CONSCIOUSNESS

Articles and blog posts about Consciousness on Mind Body Thoughts

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Does Fear Hold You Back

Does Fear Hold You Back

Recognizing that fear is there is by far an important step.  Ignoring it and hoping it just disappears won't get us very far.  I've done that and gott
Harmful Happy Thoughts

Harmful Happy Thoughts

To me, harmful happy thoughts are like a glass of water that we give to someone as if it is the only nutritious meal we need for our day. 
Transforming The Body Pain Connection

Transforming The Body Pain Connection

Transforming the pain body connection is key to understanding life and dealing with it.  If we don't deal with it and we continue to avoid it, at some
Connecting To The Body Pain Connection

Connecting To The Body Pain Connection

See if you can find a movement that helps you in connecting to the body pain connection.  We are not looking for quick and exaggerated movements.  The
Feeling The Body Pain Connection

Feeling The Body Pain Connection

Feeling the body pain connection requires that we go in with a connection to what we are feeling and feel it within our cells, tissues, muscles, and b
The Body Pain Connection

The Body Pain Connection

Feeling the pain body connection is not something we gravitate towards in our life.  It is something we often avoid through practices that we think ar
Are We Honest With Our Self?

Are We Honest With Our Self?

Being human and living in a human body is about growth and working towards a higher awareness than we had yesterday.  It is not just a philosophy or a
Waking Up The Autonomic Nervous System

Waking Up The Autonomic Nervous System

Fortunately, there is an innate healing system built into our body that allows our nervous system to operate at peak efficiency. While it is a process
Numbing The Mind And Body

Numbing The Mind And Body

If we find the courage and a person who can walk through the fire with us, then we can begin to discover that life is so much more than we see at this
Feeling Numb or Alive

Feeling Numb or Alive

Numbing is our go-to device. If we stay in numbing, we are sentencing our lives to a continuation of the torment we want to escape. There is a way ou
1 2 10 / 14 POSTS