Category: CONSCIOUSNESS

Articles and blog posts about Consciousness on Mind Body Thoughts

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Authenticity Or Lack Of

Authenticity Or Lack Of

In the day we are living in, I see many examples of a lack of authenticity. It really is sad because I think that is part of our currency as hum [...]
What Holds You Back?

What Holds You Back?

As we start the new year, "what holds you back?" is a good question to ask ourselves. I know, everyone wants to set goals and New Year's resoluti [...]
Repressed Emotions

Repressed Emotions

Repressed emotions, physical or emotional, play a major role in our lives.  Whether we are trying to heal through difficult experiences or strug [...]
Misunderstood Felt Sense

Misunderstood Felt Sense

When everything is connected together, you come into a time of greater awareness and consciousness.  The more you allow the felt sense to show up, the [...]
The Body And Mindfulness

The Body And Mindfulness

It is easy to say we practice mindfulness.  It is easy to claim we need more mindfulness in this world which we do.  The more difficult part is to tru [...]
Is Mindfulness Fake Or Real

Is Mindfulness Fake Or Real

This is where I start to get to the point I'm trying to make, is mindfulness fake or real?  We can talk about it and we can explain it but mindfulness [...]
Repeating Life Patterns

Repeating Life Patterns

We're all much more than we realize. If we take a hard look at ourselves, we'll see ways we can progress further in life.  [...]
Life Limits and Possibility

Life Limits and Possibility

Life limits can be good in some situations, but be careful that they don’t hold you back. [...]
Does Fear Hold You Back

Does Fear Hold You Back

Recognizing that fear is there is by far an important step.  Ignoring it and hoping it just disappears won't get us very far.  I've done that and gott [...]
Harmful Happy Thoughts

Harmful Happy Thoughts

To me, harmful happy thoughts are like a glass of water that we give to someone as if it is the only nutritious meal we need for our day.  [...]
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