Category: CONSCIOUSNESS

Articles and blog posts about Consciousness on Mind Body Thoughts

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Fear And Anxiety

Fear And Anxiety

There goes fear and anxiety, skipping down the lane, singing merrily as they go. They are, after all, cousins in the family of emotional str [...]
Life In Survival Mode

Life In Survival Mode

Life in survival mode often gets us to think we're doing okay when in reality, we are not. Many years ago, I was working in a job that I loved [...]
Living In Survival Mode

Living In Survival Mode

Are you living in survival mode? That might sound like a strange question, and you might be wondering what I mean by it. Actually, it is an imp [...]
Are You The Problem?

Are You The Problem?

Are you the problem is a question none of us likes to consider. We see everyone else as the problem, but we don't account for our actions. [...]
The Mind Body Connection

The Mind Body Connection

Oh, the wonderful mind body connection! It's the place to be! It's what matters. Unfortunately, most of us experience the missing body! [...]
Authenticity Or Lack Of

Authenticity Or Lack Of

In the day we are living in, I see many examples of a lack of authenticity. It really is sad because I think that is part of our currency as hum [...]
What Holds You Back?

What Holds You Back?

As we start the new year, "what holds you back?" is a good question to ask ourselves. I know, everyone wants to set goals and New Year's resoluti [...]
Repressed Emotions

Repressed Emotions

Repressed emotions, physical or emotional, play a major role in our lives.  Whether we are trying to heal through difficult experiences or strug [...]
Misunderstood Felt Sense

Misunderstood Felt Sense

When everything is connected together, you come into a time of greater awareness and consciousness.  The more you allow the felt sense to show up, the [...]
The Body And Mindfulness

The Body And Mindfulness

It is easy to say we practice mindfulness.  It is easy to claim we need more mindfulness in this world which we do.  The more difficult part is to tru [...]
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