Category: CONSCIOUSNESS

Articles and blog posts about Consciousness on Mind Body Thoughts

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What Holds You Back?

What Holds You Back?

As we start the new year, "what holds you back?" is a good question to ask ourselves. I know, everyone wants to set goals and New Year's resoluti [...]
Repressed Emotions Are Deceptive

Repressed Emotions Are Deceptive

Repressed emotions, physical or emotional, play a major role in our lives.  Whether we are trying to heal through difficult experiences or strug [...]
Misunderstood Felt Sense – Uncovered

Misunderstood Felt Sense – Uncovered

When everything is connected together, you come into a time of greater awareness and consciousness.  The more you allow the felt sense to show up, the [...]
Secrets Of The Body And Mindfulness

Secrets Of The Body And Mindfulness

It is easy to say we practice mindfulness.  It is easy to claim we need more mindfulness in this world which we do.  The more difficult part is to tru [...]
Is Mindfulness Fake Or Real

Is Mindfulness Fake Or Real

This is where I start to get to the point I'm trying to make, is mindfulness fake or real?  We can talk about it and we can explain it but mindfulness [...]
Repeating Life Patterns

Repeating Life Patterns

We're all much more than we realize. If we take a hard look at ourselves, we'll see ways we can progress further in life.  [...]
Life Limits and Possibility

Life Limits and Possibility

Life limits can be good in some situations, but be careful that they don’t hold you back. [...]
Seriously – Does Fear Hold You Back?

Seriously – Does Fear Hold You Back?

Recognizing that fear is there is by far an important step.  Ignoring it and hoping it just disappears won't get us very far.  I've done that and gott [...]
Harmful Happy Thoughts

Harmful Happy Thoughts

To me, harmful happy thoughts are like a glass of water that we give to someone as if it is the only nutritious meal we need for our day.  [...]
Transforming The Body Pain Connection

Transforming The Body Pain Connection

Transforming the pain body connection is key to understanding life and dealing with it.  If we don't deal with it and we continue to avoid it, at some [...]
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