Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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Sometimes We Need Support

Sometimes We Need Support

We can't boil life down into a meme or happy thought or advice for the ages.  Sometimes we need support and that means just being there.  [...]
Mental Health Day At Work

Mental Health Day At Work

Taking a mental health day at work should just be the norm in my view. [...]
Support and Care – The Wrong Way

Support and Care – The Wrong Way

Hold the space and listen to someone who needs it.  Offer support and maybe a flashlight to help them see their path, but let them find their way. [...]
Mental Health Care Rules

Mental Health Care Rules

I wrote this blog post because I want to challenge the status quo.  Don't settle for coming up with rules about what matters.  [...]
I Struggle With Anger

I Struggle With Anger

As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. [...]
Anger Impacts Everyone

Anger Impacts Everyone

If we don't go in and learn how to embrace it and let it go, anger impacts everyone. [...]
Learning To Release Anger

Learning To Release Anger

Even though I find many out there have "tips" on how to get rid of anger; they fall short in my view and estimation.  [...]
Is Anger Wrong?

Is Anger Wrong?

When you are at this point, anger is no longer burning the underbrush.  It is consuming you. [...]
We Dine Together

We Dine Together

Denis Estimon knows the feeling of eating alone, so he started a club at his high school called "We Dine Together." [...]
Finding The Way Out Of The Cave

Finding The Way Out Of The Cave

Finding the way out of the cave is what many of us have had to do. There is a way. We all know it because we've found it. [...]
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