Category: MENTAL HEALTH
Articles on Mental Health on Mind Body Thoughts
I Never Accepted My Condition
One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
Sometimes We Need Support
We can't boil life down into a meme or happy thought or advice for the ages. Sometimes we need support and that means just being there. [...]
Mental Health Day At Work
Taking a mental health day at work should just be the norm in my view. [...]
Support and Care – The Wrong Way
Hold the space and listen to someone who needs it. Offer support and maybe a flashlight to help them see their path, but let them find their way. [...]
Mental Health Care Rules
I wrote this blog post because I want to challenge the status quo. Don't settle for coming up with rules about what matters. [...]
I Struggle With Anger
As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. [...]
Anger Impacts Everyone
If we don't go in and learn how to embrace it and let it go, anger impacts everyone. [...]
Learning To Release Anger
Even though I find many out there have "tips" on how to get rid of anger; they fall short in my view and estimation. [...]
Is Anger Wrong?
When you are at this point, anger is no longer burning the underbrush. It is consuming you. [...]
We Dine Together
Denis Estimon knows the feeling of eating alone, so he started a club at his high school called "We Dine Together." [...]