Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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I Struggle With Anger

I Struggle With Anger

As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. ...
Anger Impacts Everyone

Anger Impacts Everyone

If we don't go in and learn how to embrace it and let it go, anger impacts everyone. ...
Learning To Release Anger

Learning To Release Anger

Even though I find many out there have "tips" on how to get rid of anger; they fall short in my view and estimation.  ...
Is Anger Wrong?

Is Anger Wrong?

When you are at this point, anger is no longer burning the underbrush.  It is consuming you. ...
We Dine Together

We Dine Together

Denis Estimon knows the feeling of eating alone, so he started a club at his high school called "We Dine Together." ...
Finding The Way Out Of The Cave

Finding The Way Out Of The Cave

Finding the way out of the cave is what many of us have had to do. There is a way. We all know it because we've found it. ...
I Feel Unwanted

I Feel Unwanted

We sometimes imprison ourselves because of past hurts and experiences. The thing is, we have the choice to reverse that. Will it be easy to do this? N ...
Pushing Support Away

Pushing Support Away

Pushing support away is something we all tend to do at some point.  To reverse it, you have to change how you feel, think, and view what is going on.  ...
Can We Have Mental Health Peace?

Can We Have Mental Health Peace?

The more I focused on what helped me make lasting change, the more a new world of awareness opened up.  None of it was easy and finding mental health ...
Holden On at SF IndieFest

Holden On at SF IndieFest

Holden On at SF IndieFest in San Francisco is coming Feb 4 and Feb 6 at the SF Indie Fest!  If you live close or know anyone that does, make sure you ...
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