Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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Ignore Anger

Ignore Anger

I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]
Walk A Mile In My Shoes

Walk A Mile In My Shoes

Walk a mile in my shoes. We've heard that old cliche so many times. Yet it seems to fly right over the consciousness of most people. Very f [...]
Healing Insecurity

Healing Insecurity

One of the biggest obstacles I have faced is that of healing insecurity. I'll never forget the early moments of becoming paralyzed and just how much [...]
I Never Accepted My Condition

I Never Accepted My Condition

One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
Sometimes We Need Support

Sometimes We Need Support

We can't boil life down into a meme or happy thought or advice for the ages.  Sometimes we need support and that means just being there.  [...]
Mental Health Day At Work

Mental Health Day At Work

Taking a mental health day at work should just be the norm in my view. [...]
Support and Care – The Wrong Way

Support and Care – The Wrong Way

Hold the space and listen to someone who needs it.  Offer support and maybe a flashlight to help them see their path, but let them find their way. [...]
Mental Health Care Rules

Mental Health Care Rules

I wrote this blog post because I want to challenge the status quo.  Don't settle for coming up with rules about what matters.  [...]
I Struggle With Anger

I Struggle With Anger

As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. [...]
Anger Impacts Everyone

Anger Impacts Everyone

If we don't go in and learn how to embrace it and let it go, anger impacts everyone. [...]
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