Category: MENTAL HEALTH
Articles on Mental Health on Mind Body Thoughts
Dissociation In Trauma
One of the hardest things I've struggled with is dissociation in healing from trauma. It was my form of survival when I went through torture and [...]
PTSD Flashbacks Of Animals
For many, this may be a rough blog post to read. It is an account of the PTSD flashbacks of animals being tortured and killed while I was growin [...]
Conquering My Suicide Struggle
This is something I wrote about my suicide struggle and shared on my own personal Facebook Page. Since no one can see this except for people ver [...]
Family Struggles
We’ve all got those family struggles that bring us to a point where we don't know how to deal with them. If you’ve been through abuse, you’ [...]
Stop For SelfCare
Are you too busy in your life to stop for selfcare? I know most of us will recognize that we have so many demands on our time, but we stop at [...]
Interjecting Our Healing Experiences
Do we interject our healing experiences at the expense of listening to someone? I think many of us would say, "No - we don't do this!" Yet, I t [...]
Ignore Anger
I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]
Walk A Mile In My Shoes
Walk a mile in my shoes. We've heard that old cliche so many times. Yet it seems to fly right over the consciousness of most people. Very f [...]
Healing Insecurity
One of the biggest obstacles I have faced is that of healing insecurity. I'll never forget the early moments of becoming paralyzed and just how much [...]
I Never Accepted My Condition
One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]