Category: MENTAL HEALTH
Articles on Mental Health on Mind Body Thoughts
Ignore Anger
I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]
Walk A Mile In My Shoes
Walk a mile in my shoes. We've heard that old cliche so many times. Yet it seems to fly right over the consciousness of most people. Very f [...]
Healing Insecurity
One of the biggest obstacles I have faced is that of healing insecurity. I'll never forget the early moments of becoming paralyzed and just how much [...]
I Never Accepted My Condition
One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
Sometimes We Need Support
We can't boil life down into a meme or happy thought or advice for the ages. Sometimes we need support and that means just being there. [...]
Mental Health Day At Work
Taking a mental health day at work should just be the norm in my view. [...]
Support and Care – The Wrong Way
Hold the space and listen to someone who needs it. Offer support and maybe a flashlight to help them see their path, but let them find their way. [...]
Mental Health Care Rules
I wrote this blog post because I want to challenge the status quo. Don't settle for coming up with rules about what matters. [...]
I Struggle With Anger
As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. [...]
Anger Impacts Everyone
If we don't go in and learn how to embrace it and let it go, anger impacts everyone. [...]