Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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I Never Accepted My Condition

I Never Accepted My Condition

One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
Sometimes We Need Support

Sometimes We Need Support

We can't boil life down into a meme or happy thought or advice for the ages.  Sometimes we need support and that means just being there.  [...]
Mental Health Day At Work

Mental Health Day At Work

Taking a mental health day at work should just be the norm in my view. [...]
Support and Care – The Wrong Way

Support and Care – The Wrong Way

Hold the space and listen to someone who needs it.  Offer support and maybe a flashlight to help them see their path, but let them find their way. [...]
Mental Health Care Rules

Mental Health Care Rules

I wrote this blog post because I want to challenge the status quo.  Don't settle for coming up with rules about what matters.  [...]
I Struggle With Anger

I Struggle With Anger

As long as anyone continues to numb and disconnect from it, the anger will continue to have significant impacts on our world and civilization. [...]
Anger Impacts Everyone

Anger Impacts Everyone

If we don't go in and learn how to embrace it and let it go, anger impacts everyone. [...]
Learning To Release Anger

Learning To Release Anger

Even though I find many out there have "tips" on how to get rid of anger; they fall short in my view and estimation.  [...]
Is Anger Wrong?

Is Anger Wrong?

When you are at this point, anger is no longer burning the underbrush.  It is consuming you. [...]
We Dine Together

We Dine Together

Denis Estimon knows the feeling of eating alone, so he started a club at his high school called "We Dine Together." [...]
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