Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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Dissociation In Trauma

Dissociation In Trauma

One of the hardest things I've struggled with is dissociation in healing from trauma. It was my form of survival when I went through torture and [...]
PTSD Flashbacks Of Animals

PTSD Flashbacks Of Animals

For many, this may be a rough blog post to read. It is an account of the PTSD flashbacks of animals being tortured and killed while I was growin [...]
Conquering My Suicide Struggle

Conquering My Suicide Struggle

This is something I wrote about my suicide struggle and shared on my own personal Facebook Page. Since no one can see this except for people ver [...]
Family Struggles

Family Struggles

We’ve all got those family struggles that bring us to a point where we don't know how to deal with them.  If you’ve been through abuse, you’ [...]
Stop For SelfCare

Stop For SelfCare

Are you too busy in your life to stop for selfcare? I know most of us will recognize that we have so many demands on our time, but we stop at [...]
Interjecting Our Healing Experiences

Interjecting Our Healing Experiences

Do we interject our healing experiences at the expense of listening to someone? I think many of us would say, "No - we don't do this!" Yet, I t [...]
Ignore Anger

Ignore Anger

I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]
Walk A Mile In My Shoes

Walk A Mile In My Shoes

Walk a mile in my shoes. We've heard that old cliche so many times. Yet it seems to fly right over the consciousness of most people. Very f [...]
Healing Insecurity

Healing Insecurity

One of the biggest obstacles I have faced is that of healing insecurity. I'll never forget the early moments of becoming paralyzed and just how much [...]
I Never Accepted My Condition

I Never Accepted My Condition

One of the chapters in my new book is titled "I Never Accepted My Condition". The book is one I just finished writing called Overcoming A [...]
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