Category: TRAUMA

Trauma articles and blog posts on Mind Body Thoughts

1 2 3 4 10 / 31 POSTS
Triggered By Ants

Triggered By Ants

How on earth can anyone be triggered by ants? I'm not talking so much about ants outdoors, but the ones you find indoors. Yes, I realize they h [...]
Body Activation Release

Body Activation Release

One of the most misunderstood concepts in the mind body connection is body activation release. Everyone seems to think they understand this but [...]
What Does Healing From Trauma Or Child Abuse Mean To You?

What Does Healing From Trauma Or Child Abuse Mean To You?

On Twitter I asked the question, "What does healing from trauma or child abuse mean to you?" When I was first starting out on my healing jo [...]
Thank You For Trusting Me

Thank You For Trusting Me

When I left Dr. Canali's office after the last session, he gave me a hug. I told him, "Thank you for being there for me." He replied, "Thank y [...]
Healing Traumatic Experiences

Healing Traumatic Experiences

While this may not be earth-shattering news, healing traumatic experiences requires a lot of courage. It is not easy by any means, so let me exp [...]
Go In And Feel The Mind Body Connection

Go In And Feel The Mind Body Connection

Go in and feel.  I kept hearing those words in my therapy session.  While I really needed this session today, I wasn’t sure if any pla [...]
Torment Inside My Mind And Body

Torment Inside My Mind And Body

Yep, right now if I am honest, there is torment inside my mind and body. I’m writing this since it has just been a week of pure hell.  I do [...]
I Can’t Be Touched

I Can’t Be Touched

Some days I struggle and I can't be touched. Yesterday I had one of those moments in bodywork where touch was not easy. That may sound odd to s [...]
How Do You Heal Trauma?

How Do You Heal Trauma?

The book I wrote, Overcoming A Mysterious Condition, attempts to answer the question, "How Do You Heal Trauma?" It is not an easy one to answe [...]
Healing Steps

Healing Steps

Sometimes healing steps seem more like a fantasy than reality. If you're in the beginning stages of healing, you often wonder if you will make i [...]
1 2 3 4 10 / 31 POSTS