Category: TRAUMA

Trauma articles and blog posts on Mind Body Thoughts

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What Does Healing From Trauma Or Child Abuse Mean To You?

What Does Healing From Trauma Or Child Abuse Mean To You?

On Twitter I asked the question, "What does healing from trauma or child abuse mean to you?" When I was first starting out on my healing jo [...]
Thank You For Trusting Me

Thank You For Trusting Me

When I left Dr. Canali's office after the last session, he gave me a hug. I told him, "Thank you for being there for me." He replied, "Thank y [...]
Healing Traumatic Experiences

Healing Traumatic Experiences

While this may not be earth-shattering news, healing traumatic experiences requires a lot of courage. It is not easy by any means, so let me exp [...]
Go In And Feel The Mind Body Connection

Go In And Feel The Mind Body Connection

Go in and feel.  I kept hearing those words in my therapy session.  While I really needed this session today, I wasn’t sure if any pla [...]
Torment Inside My Mind And Body

Torment Inside My Mind And Body

Yep, right now if I am honest, there is torment inside my mind and body. I’m writing this since it has just been a week of pure hell.  I do [...]
I Can’t Be Touched

I Can’t Be Touched

Some days I struggle and I can't be touched. Yesterday I had one of those moments in bodywork where touch was not easy. That may sound odd to s [...]
How Do You Heal Trauma?

How Do You Heal Trauma?

The book I wrote, Overcoming A Mysterious Condition, attempts to answer the question, "How Do You Heal Trauma?" It is not an easy one to answe [...]
Healing Steps

Healing Steps

Sometimes healing steps seem more like a fantasy than reality. If you're in the beginning stages of healing, you often wonder if you will make i [...]
Little Steps In Healing

Little Steps In Healing

This is an excerpt from chapter 19, The Little Steps In Healing. Please see page 243 of my book, Overcoming A Mysterious Condition. Sometim [...]
Dealing With Anger

Dealing With Anger

This excerpt from my book, Overcoming A Mysterious Condition, deals with anger. It comes from chapter 17, page 209, "My Experience with Anger." [...]
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