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How To Relax – Amazing Relaxation Value, Part 3

How To Relax – Amazing Relaxation Value, Part 3

There is a relaxation value that we often overlook in life. We tend to mouth the words that we understand, but our actions speak a different sto [...]
How To Relax – Stop The Numbing, Part 2

How To Relax – Stop The Numbing, Part 2

The beginning point in learning how to relax is realizing we don't know or do as much as we think we do. In order to truly relax, we have to [...]
How To Relax – Easy & Simple Strategies, Part 1

How To Relax – Easy & Simple Strategies, Part 1

At one time I thought I knew how to relax. In fact, you could not have convinced me that I didn't know. Even though I worked 15 plus hours [...]
Everyone Cares – Unbelievable

Everyone Cares – Unbelievable

These days everyone cares, or so they say. They'll write it in tweets, on Facebook posts. They will share it with likes and retweets and emojis. [...]
Exclusive Author Interview – Gigi Langer, PhD

Exclusive Author Interview – Gigi Langer, PhD

Gig Langer, PhD Gigi Langer, Ph.D.has overcome her own negative thoughts and worries to heal her relationship difficulties, chronic pain, [...]
My World Came Crashing Down in 1991

My World Came Crashing Down in 1991

This blog post is about my book, Overcoming A Mysterious Condition, and the day that my world came crashing down. I started writing thi [...]
Useless Words Without Action – I’m Sick Of It!

Useless Words Without Action – I’m Sick Of It!

At some point, we have to begin seeing others as human, as we are -- not different because of their background, the color of their skin, their se [...]
Perplexed By Humans in 2020

Perplexed By Humans in 2020

These days I don't know what to think, when it comes to people. I am truly perplexed by humans in 2020. While I thought that was impossible bas [...]
Screaming Humans Exposed

Screaming Humans Exposed

So, come on - let's add to the screaming. You know you want to do it! Come on, don't be shy. Let's be screaming humans! All I see posted o [...]
Would You Get Over Your Pain, Now?

Would You Get Over Your Pain, Now?

One thing that bothers me is how we tell people to get over their pain. It may be directly through words or indirectly through statements, platit [...]
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