Dealing With Anger
This excerpt from my book, Overcoming A Mysterious Condition, deals with anger. It comes from chapter 17, page 209, "My Experience with Anger." [...]
Dealing With Our Insecurities
Dealing With Our Insecurities is an excerpt from my book, Overcoming A Mysterious Condition. This blog post comes from page 202 which is found i [...]
My Somatic Response To A Trigger
Today, I finally felt strong enough to write about my somatic response to a trigger. I don't usually share too much of things like this, and I'v [...]
Trauma Self-Protection
This blog post is a continuation from the blog post of April 8, 2019, on Numbing And Avoiding. It deals with trauma self-protection. For thos [...]
Numbing And Avoiding
These days most of us are numbing and avoiding without being conscious of it. I’m not only talking about drinking alcohol and taking drugs a [...]
How Did I Overcome A Mysterious Condition
More than two years ago, I started writing an answer to the question, "How did I overcome a mysterious condition?" At the time, it was not mea [...]
Trauma articles written and published on Mind Body Thoughts indexed and grouped by subject and keyword. This page will update frequently and act as a guide to all the information on this site.
Trauma Articles
Body Movement
- Body Movement Activates Trauma Healing (Nov 29, 2017)
Emotion
- Is Emotion The Enemy (August 22, 2018)
Fear
- Does Fear Rule Your LIfe (Oct 9, 2017)
Enteric Brain
- Enteric Brain and Healing Trauma (Nov 1, 2017)
Pain
- Taking Pain Away (Nov 11, 2017)
Research
- ACE Study Impacts The Physical Mind And Body (Dec 25, 2017)
Self Work
- Trauma Self-Protection (Apr 10, 2019)
Trauma Survival
- Trauma Survival (Oct 25, 2017)
- Dealing With Painful Experiences (Nov 28, 2018)
- Reclaiming Painful Parts Of Life (Dec 5, 2018)
- Childhood Trauma On Adult Relationships (Jan 17, 2019)
Triggers
- Triggers (Oct 17, 2017)
- Triggers Make No Sense (Mar 2, 2018)
- Smokey, The Kitten (Jul 4, 2018)
- My Somatic Response To A Trigger (Aug 18, 2019)