Is Emotion The Enemy?
Is emotion the enemy should not be the focus of our healing. Instead, we should be seeing how we can stop numbing and disconnecting from emotion, so w [...]
Smokey, The Kitten
I started to cry, but was quickly told that big boys don't cry. It didn't help to protest because that would only make the monster in the house feel [...]
Triggers Make No Sense
Not again, I say! I'm tired of these. Triggers make no sense and drive me crazy. They come in like a thief in the night and do a hit and run on me. [...]
ACE Study Impacts The Physical Mind And Body
Consequently, if anyone has been through trauma, he or she most likely understand this study from a broad point of view. One will understand the ACE [...]
Body Movement Activates Trauma Healing
There is a way to unlock this part of your life, and it isn't as difficult as one may think. Trauma, torture, abuse, and experiences don't just happen [...]
Taking Pain Away
Anything that tries to take us away from the pain and fear may be a temporary fix that helps us escape. In the end, it is not fully healing our body [...]
Trauma Articles
Body Movement
- Body Movement Activates Trauma Healing (Nov 29, 2017)
Emotion
- Is Emotion The Enemy (August 22, 2018)
Fear
- Does Fear Rule Your LIfe (Oct 9, 2017)
Enteric Brain
- Enteric Brain and Healing Trauma (Nov 1, 2017)
Pain
- Taking Pain Away (Nov 11, 2017)
Research
- ACE Study Impacts The Physical Mind And Body (Dec 25, 2017)
Trauma Survival
- Trauma Survival (Oct 25, 2017)
Triggers
- Triggers (Oct 17, 2017)
- Triggers Make No Sense (Mar 2, 2018)
- Smokey, The Kitten (Jul 4, 2018)