Body Activation Release
One of the most misunderstood concepts in the mind body connection is body activation release. Everyone seems to think they understand this but [...]
What Does Healing From Trauma Or Child Abuse Mean To You?
On Twitter I asked the question, "What does healing from trauma or child abuse mean to you?" When I was first starting out on my healing jo [...]
Thank You For Trusting Me
When I left Dr. Canali's office after the last session, he gave me a hug. I told him, "Thank you for being there for me." He replied, "Thank y [...]
Healing Traumatic Experiences
While this may not be earth-shattering news, healing traumatic experiences requires a lot of courage. It is not easy by any means, so let me exp [...]
Go In And Feel The Mind Body Connection
Go in and feel. I kept hearing those words in my therapy session. While I really needed this session today, I wasn’t sure if any pla [...]
Torment Inside My Mind And Body
Yep, right now if I am honest, there is torment inside my mind and body. I’m writing this since it has just been a week of pure hell. I do [...]
Trauma articles written and published on Mind Body Thoughts indexed and grouped by subject and keyword. This page will update frequently and act as a guide to all the information on this site.
Trauma Articles
Body Movement
- Body Movement Activates Trauma Healing (Nov 29, 2017)
Emotion
- Is Emotion The Enemy (August 22, 2018)
- Dealing With Anger (May 13, 2019)
Fear
- Does Fear Rule Your LIfe (Oct 9, 2017)
Enteric Brain
- Enteric Brain and Healing Trauma (Nov 1, 2017)
Mind Body
- Torment Inside My Mind And Body (Sep 11, 2019)
- Go In And Feel The Mind Body Connection (Sep 18, 2019)
Pain
- Taking Pain Away (Nov 11, 2017)
Research
- ACE Study Impacts The Physical Mind And Body (Dec 25, 2017)
Self Work
- Trauma Self-Protection (Apr 10, 2019)
- Dealing With Our Insecurities (May 6, 2019)
- The Little Steps In Healing (May 27, 2019)
- Healing Steps (May 29, 2019)
- How Do You Heal Trauma (Jun 5, 2019)
Support
- Thank You For Trusting Me (Oct 30, 2019)
Touch
- I Can’t Be Touched (Jul 24, 2019)
Trauma Survival
- Trauma Survival (Oct 25, 2017)
- Dealing With Painful Experiences (Nov 28, 2018)
- Reclaiming Painful Parts Of Life (Dec 5, 2018)
- Childhood Trauma On Adult Relationships (Jan 17, 2019)
Triggers
- Triggers (Oct 17, 2017)
- Triggers Make No Sense (Mar 2, 2018)
- Smokey, The Kitten (Jul 4, 2018)
- My Somatic Response To A Trigger (Aug 18, 2019)
- Healing Traumatic Experiences (Sep 25, 2019)