Trauma Articles On Mind Body Thoughts

Trauma Articles On Mind Body Thoughts

How Do You Heal Trauma?
TRAUMA

How Do You Heal Trauma?

Don Shetterly 0 June 5, 2019
The book I wrote, Overcoming A Mysterious Condition, attempts to answer the question, "How Do You Heal Trauma?" It is not an easy one to answe [...]
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Healing Steps
TRAUMA

Healing Steps

Don Shetterly 0 May 29, 2019
Sometimes healing steps seem more like a fantasy than reality. If you're in the beginning stages of healing, you often wonder if you will make i [...]
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Little Steps In Healing
TRAUMA

Little Steps In Healing

Don Shetterly 0 May 27, 2019
This is an excerpt from chapter 19, The Little Steps In Healing. Please see page 243 of my book, Overcoming A Mysterious Condition. Sometim [...]
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Dealing With Anger
TRAUMA

Dealing With Anger

Don Shetterly 0 May 13, 2019
This excerpt from my book, Overcoming A Mysterious Condition, deals with anger. It comes from chapter 17, page 209, "My Experience with Anger." [...]
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Dealing With Our Insecurities
TRAUMA

Dealing With Our Insecurities

Don Shetterly 0 May 6, 2019
Dealing With Our Insecurities is an excerpt from my book, Overcoming A Mysterious Condition. This blog post comes from page 202 which is found i [...]
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My Somatic Response To A Trigger
TRAUMA

My Somatic Response To A Trigger

Don Shetterly 0 April 18, 2019
Today, I finally felt strong enough to write about my somatic response to a trigger. I don't usually share too much of things like this, and I'v [...]
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Trauma articles written and published on Mind Body Thoughts indexed and grouped by subject and keyword. This page will update frequently and act as a guide to all the information on this site.

Trauma Articles

 

Body Movement

  1. Body Movement Activates Trauma Healing (Nov  29, 2017)

Emotion

  1. Is Emotion The Enemy (August 22, 2018)
  2. Dealing With Anger (May 13, 2019)

Fear

  1. Does Fear Rule Your LIfe (Oct 9, 2017)

Enteric Brain

  1. Enteric Brain and Healing Trauma (Nov 1, 2017)

Pain

  1. Taking Pain Away (Nov 11, 2017)

Research

  1. ACE Study Impacts The Physical Mind And Body  (Dec 25, 2017)

Self Work

  1. Trauma Self-Protection (Apr 10, 2019)
  2. Dealing With Our Insecurities (May 6, 2019)
  3. The Little Steps In Healing (May 27, 2019)
  4. Healing Steps (May 29, 2019)
  5. How Do You Heal Trauma (Jun 5, 2019)

Trauma Survival

  1. Trauma Survival (Oct 25, 2017)
  2. Dealing With Painful Experiences (Nov 28, 2018)
  3. Reclaiming Painful Parts Of Life (Dec 5, 2018)
  4. Childhood Trauma On Adult Relationships (Jan 17, 2019)

Triggers

  1. Triggers (Oct 17, 2017)
  2. Triggers Make No Sense (Mar 2, 2018)
  3. Smokey, The Kitten (Jul 4, 2018)
  4. My Somatic Response To A Trigger (Aug 18, 2019)