Is Emotion The Enemy?
Is emotion the enemy should not be the focus of our healing. Instead, we should be seeing how we can stop numbing and disconnecting from emotion, so w
Smokey, The Kitten
I started to cry, but was quickly told that big boys don't cry. It didn't help to protest because that would only make the monster in the house feel
Triggers Make No Sense
Not again, I say! I'm tired of these. Triggers make no sense and drive me crazy. They come in like a thief in the night and do a hit and run on me.
ACE Study Impacts The Physical Mind And Body
Consequently, if anyone has been through trauma, he or she most likely understand this study from a broad point of view. One will understand the ACE
Body Movement Activates Trauma Healing
There is a way to unlock this part of your life, and it isn't as difficult as one may think. Trauma, torture, abuse, and experiences don't just happen
Taking Pain Away
Anything that tries to take us away from the pain and fear may be a temporary fix that helps us escape. In the end, it is not fully healing our body
Trauma Articles
Body Movement
- Body Movement Activates Trauma Healing (Nov 29, 2017)
Emotion
- Is Emotion The Enemy (August 22, 2018)
Fear
- Does Fear Rule Your LIfe (Oct 9, 2017)
Enteric Brain
- Enteric Brain and Healing Trauma (Nov 1, 2017)
Pain
- Taking Pain Away (Nov 11, 2017)
Research
- ACE Study Impacts The Physical Mind And Body (Dec 25, 2017)
Trauma Survival
- Trauma Survival (Oct 25, 2017)
Triggers
- Triggers (Oct 17, 2017)
- Triggers Make No Sense (Mar 2, 2018)
- Smokey, The Kitten (Jul 4, 2018)