9 Agonizing Reasons I Hated PE Class
In school, physical education class (PE Class) was not my friend. In fact, I hated PE class. Some may love it, but don't count me as one of [...]
Normal Or Abnormal – Sexual Abuse Is Devastating
Where do I start trying to describe the sexual abuse and inappropriateness that I experienced? It was pervasive in my house, from downright [...]
Normal Or Abnormal – Explosive Rage And Domestic Violence
Explosive rage was an everyday occurrence from my dad. Domestic abuse was sprinkled in at random times. You could call it a war zone, but it [...]
Normal Or Abnormal – Agonizing Pet Abuse
Unfortunately, pet abuse was all too normal in my house. Growing up, my pets were very important to me but were not treated well around my famil [...]
Paralyzed In A Trauma Therapy Session
If you have read my book, Overcoming A Mysterious Condition, you will know that I was paralyzed from conversion disorder. However, the first time I [...]
My Painful Cellular Memory
If you don't think our cellular memories are strong, let me share a story from yesterday. I was going through my old journal in preparation fo [...]
Trauma articles written and published on Mind Body Thoughts indexed and grouped by subject and keyword. This page will update frequently and act as a guide to all the information on this site.
Trauma Articles
Body Activation
- Body Activation Release (Nov 20, 2019)
- Body Movement Activates Trauma Healing (Nov 29, 2017)
Emotion
- Dealing With Anger (May 13, 2019)
- Is Emotion The Enemy (August 22, 2018)
Enteric Brain
- Enteric Brain and Healing Trauma (Nov 1, 2017)
Fear
- Does Fear Rule Your Life (Oct 9, 2017)
Healing From Trauma
Mind Body
- Go In And Feel The Mind Body Connection (Sep 18, 2019)
- Torment Inside My Mind And Body (Sep 11, 2019)
Pain
- Taking Pain Away (Nov 11, 2017)
Research
- ACE Study Impacts The Physical Mind And Body (Dec 25, 2017)
Self Work
- How Do You Heal Trauma (Jun 5, 2019)
- Healing Steps (May 29, 2019)
- The Little Steps In Healing (May 27, 2019)
- Dealing With Our Insecurities (May 6, 2019)
- Trauma Self-Protection (Apr 10, 2019)
Support
- Thank You For Trusting Me (Oct 30, 2019)
Touch
- I Can’t Be Touched (Jul 24, 2019)
Trauma Survival
- Childhood Trauma On Adult Relationships (Jan 17, 2019)
- Reclaiming Painful Parts Of Life (Dec 5, 2018)
- Dealing With Painful Experiences (Nov 28, 2018)
- Trauma Survival (Oct 25, 2017)
Triggers
- Triggered By Ants (Feb 5, 2020)
- Healing Traumatic Experiences (Sep 25, 2019)
- My Somatic Response To A Trigger (Aug 18, 2019)
- Smokey, The Kitten (Jul 4, 2018)
- Triggers Make No Sense (Mar 2, 2018)
- Triggers (Oct 17, 2017)